Sound Healing is the intentional use of sound or music to relieve stress and uplift or shift your emotions. You are initiating a form of Sound Healing when you choose a playlist to listen to when you exercise, drive or commute and when you want to reduce anxiety or recharge your energy.
My Sound Healing Energy sessions are different in that they are customized to your particular emotional state. I am empathic, highly-sensitive and intuitive, tapping into unspoken and unexpressed energies that you are holding onto, preventing you from feeling your optimum self. Customized sessions address the underlying causes of lingering stress while I provide Sound Reiki vocals and instrumental soundscapes to encourage you to release the stress and let go of the tension. You will receive insight, relaxation and the ability to recharge your energy and sleep better at night.
9 out of 10 clients that I work with are suffering from physical pain & tension that is reduced in our FIRST session together. Feel what Sound Healing Energy can do for you!
" I felt connected and supported throughout the entire process and was happy that I could do the workshop from home. I highly recommend this if you are looking for a mental break, rest, relaxation, or some clarity -and whether you have the opportunity to do so in person or through video streaming. The session at home felt like she was in the room with me and I was still able to receive all the great benefits of sound healing." - Deanna
"I really loved your session, you have a warm and very engaging way of teaching that connects everyone in the room, and I know I wasn't the only one hanging onto your every word! I am very drawn to the nuances and layers of sound and would love to learn/experiment more with different instruments. Thank you again." - Lori
"I was very stressed after a long busy day at work and developed a pain in my throat. I thought that Sound Reiki would help relieve my stress but was skeptical that it would replace everyday medicine in curing my sore throat. In my session with Joanna I felt something shifting and the stress clearing as she did Sound Reiki. To my amazement the same thing happened with my throat. It really cured my sore throat! I felt relaxed and it made me come back." - M.A.
"I appreciate the open and welcoming space Joanna creates. Everyone has a voice if they choose to share. I feel free to express myself and be myself. So glad this exists, it's nice to be part of a vibrant community and have so much fun! " :) - B.P.
"This was a great event; Joanna came up with a series of exercises through which I felt reconnected with an authentic state of being I had learned to repress! Thank you so much for the space and opportunity to play!"
- Laugh Out Loud workshop participant
“Yesterday, when I got up, I felt this energy I haven't felt in a long time. As if some big block had been lifted. So thank you for the healing on Saturday. Yesterday, I had this drive to get things done- It felt like something wasn't pulling me back, like I usually feel. There must be something to this sound healing!"
Intentional sound customized for your situation gets you out of your head and into your body's experience of healing sound so you can stop the mind chatter and get clear about what you care about.
Physical pain feels worse when there are difficult emotions like anxiety also present. When addressing the root emotional cause of your situation, you can experience a reduction in physical pain, relieve stress and sleep better at night.
So many participants exclaim how well they sleep after sessions.
Sound Healing Energy takes the "edge off" naturally, helps you relieve stress. It's refreshing.
There are a lot of talk therapy options out there to help people manage difficult emotions. In Sound Healing Energy sessions, you don't really have to explain yourself or your situation at all. I empathetically sense and focus on the energy and tension you hold in your body and help you release the stress without a lengthy verbal exchange.
There are a lot of alternative modalities like massage and chiropractor appointments that can help people feel better. If you're someone that does not wish to be physically touched, you can attend a transformational experience online or in-person. It is guaranteed you will only be touched by sound alone.
In every session, I collaborate with you to release and clear the stress restore your energy in the time we have together. What often results is a huge shift in perspective or clarity of how your emotions can uplift into more desirable sensations. You will receive guidance around next steps and are supported on your journey.